Hey!

I saw an interesting tweet this morning that said cuddling can be a cure for pain just as pain killers are. Hmmm, I don’t know about you but it makes sense to me.

Like babies or a small child, when they hurt themselves or are feeling “under the weather”, seeking comfort from their caregiver adds to the recovery process. They feel safe and secure that whatever the issue is he or she will be fine. I feel this applies to grown-ups as well.

If you are not feeling well rather it be physical, mental or emotionally, seeking the arms of a companion, friend or family member can put you in better spirits. Sometimes, words are not needed to know someone is there for you during a challenging time. Just the embrace of feeling safe, secure and wanted speaks louder than any “I’m sorry this is happening with you” comments.

How does physical touch (hugging, cuddling) make you feel?