Feel good Friday’s: leave your worries behind

2 comments

Happy Friday all!

So today I’m getting my 5th Tysabri (MS med.) infusion and I’m listening to Heatwave’s “groove line” song. Not only does this song make me want to get up and dance but the lyrics, “leave your worries behind” sticks out to me. 

We all are going through so much and we worry and stress over many things. How many of us actually just throw our hands up and say “oh well” and put a smile on our face? In fact I remember as child being in dance school, the choreographers would tell us “no matter what happens, don’t stop, the show goes on”. I think we all need to practice this way of thinking. The reality is there are something things that are out of our control and we aren’t perfect. So we don’t always have to fix everything and then get bummed out because we didn’t succeed. 

Take the time to breathe and enjoy all the goodness that is around you. Concentrating on things you can’t change is draining. So try to find some joy and “leave your worries behind”.

 
Nicole Cherise  

2 comments on “Feel good Friday’s: leave your worries behind”

    1. Thanks so much! Yes I’ve recommended meditation and yoga as being stress relievers or just ways that you can find peace. Thank you for the link and I appreciate your response.

      Liked by 1 person

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