If it’s one thing I know from experience is that “Can’t” brings excuses and fear. I would create a tape in my head and it would replay why I would fail at certain tasks. However, there became a point where I had to take the dive and just do it.
I like this quote from Pinterest because it IS a good daily affirmation. As a Psychology major, I’ve learned the importance of how your thoughts are crucial to your well being. So with doing daily affirmations, you are motivating yourself and setting the tone to your week ahead.
I know life is tough, but you are tougher. I hope this helps someone today.