Hi friends,
I believe this is something that takes dedication and true digging. I remember growing up wanting to fit in with the “IN” crowd or wanting to be how others “thought” I should be. Then one day in college, I reached a point of feeling overwhelmed. I feel this is where that negative tape in my mind truly took off. 
At times like this you may feel as if your back is against the Wall, alone, depressed, possibly all at once. While searching for true self, you may do things that you aren’t good for your well being and doesn’t add to improvement. So when does enough become enough? 

My faith intervened. 

I prayed about my struggles. Now, don’t get it twisted, I am STILL a work in progress with self doubt and fears. However, what I learned is that having that relationship with God has done more wonders than I can imagine. I do understand that not all believe in a Higher Being, but maybe you can do soul searching through meditation practices. Having a support system or group you can turn to helps as well. 
I’m not sure if this hits home for any of you, but just remember: life is tough but you are tougher than your “stuff”!
Thanks for reading,
Nicole Cherise ❤️