Category: motivation

Staying grounded

We have busy lives. Many of us have families to provide for, and financial responsibilities to enormous debts. Many of us battle physics illness, mental illness and injuries. With all of these hats that we wear, we have to combat the world as well. 

All these factors (there are plenty more not mentioned) can add a lot of stress to the mind, body and soul. What do you do to stay grounded? 

Do you lean towards your faith, meditation or yoga practices? Or maybe it’s taking mental days to rest? Or enjoy your favorite hobby? Let me know 😊

Nicole Cherise β™₯️

Healing+Forgiveness

We often continue to live in the past and continue an unwanted cycle. Let’s make a decision to push through adversity and claim victory for ourselves. I believe in order for us to do this we need to Heal and forgive ourselves. Heal from the trauma that we experienced (no matter if it was big or small) and forgive ourselves because we continued to allow past trauma affect current decisions that we make. You got this, I got this, We All Got This πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎπŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺπŸΎπŸ™πŸΎπŸ™πŸΎπŸ’―πŸ’―πŸ’―

Our circle is going through it too

I’m so guilty of this πŸ€¦πŸΎβ€β™€οΈ but I’m a Work In Progress! And I’m sure I’m not alone with this. I have a big heart and would have the expectation that others should do what I do.. False! Friends, we can’t do this because not only is it draining, but it’s also not fair to others in our circle. Not everyone expresses the issues that they are battling, some need that isolation because they are trying to heal. Let’s continue to keep them in prayer during this season. Try not to think they are shading you or no longer love you. They do but they have to love themselves more.

Happy Hump Day Friends! Thanks for reading!

Nicole Cherise β™₯️

No reminders needed…

On the journey of healing, I recognize the importance of loving yourself without the validation or attention from others.

It’s unhealthy to behave in this manner and to believe that if someone isn’t giving you praise, it’s a bad reflection of yourself. My dear friends, WE have to be our OWN best friend, and love ourselves first. It’s ok to have help as a secondary tool but it can’t be the ONLY tool.

It not easy to stop the codependency process but it WILL be worth it in the long run. Let’s continue to uplift one another, continue to do daily affirmations and grow. I’m here for anyone who needs help in their journeys.

As always, thanks for your support!

Nicole Cherise β™₯️

*Caution* Personal Self Growth Ahead…

Hi Friends!!!

I know I haven’t been doing a lot of blog posts and there IS a reason for that! I am currently doing a lot of Self healing and reflecting. I realize that I can’t work from an empty cup and could burn out. I don’t want to fail, fall into a depression, I want to HEAL.

The beginning of this process is truly a challenge. I have to dig deep into the core of Myself. I’ve cried a lot, I’m angry, I’m sad… so full of emotions. But it IS for the good that this happens. With the baby steps that I’ve taken, I feel lighter and some stress levels has decreased.

So please be patient with me. I am ok, but will be even better soon. I have some plans up my sleeve and I look forward to executing them! I pray that you all are well and I thank you for your continued support! Cheers to SELF GROWTH!!!

Nicole Cherise β™₯️

We’re scared so it’s..No

We are Scared. We have Fear. We are Doubtful.

The Unknown is what makes us give the quick answer of “No”. We get frightened because we have to step out of our comfort zone. We make excuses of why we can’t be great. Therefore, we choose to give up.

Friends, our biggest challenge is to take that leap of faith. We get so close to achieving our dreams, so close that we can Taste it! Yet, we fall short.

Let’s make a conscious effort to try for that leap. We can write down our vision, do the research, and finally execute! Believe in yourself. You Owe it to yourself. Be Happy and not afraid of Success.

I’m here as always, thanks for reading!

Nicole Cherise β™₯️