Category: self love

Don’t let them put fear in your heart

Hi friends

I know we live during a time that bullying and people in superior roles can do a lot of intimidating to those they feel are beneath them. However, We have to continue to stand our ground while being respectful.

One thing that I’m learning, is that life is difficult and people will try to make your life difficult as well. We have to choose PEACE over anything. I don’t know about you guys but when there is no peace in my heart, I do not function well nor do I give any task my best performance. It’s just added baggage that I can’t deal with.

I remember a time that my heart would race rapidly whenever I had to speak to someone in a role superior than myself. It was until I developed my own relationship with the Lord and a lot of those fears dwindled down. In a similar post, I realized that people are people but God is God. God is the only One to Fear.

If this is hard for you, please take a breather. Remember, people have to breathe, eat, and sleep just like You. They bleed, experience heartache just like You. Regardless of the amount of money that make or where they live, we are all have a life journey and Fear isn’t an Option.

Thanks for reading

Nicole Cherise

2 comments

Note to Self

Dear Nik,

The obstacles are here currently but they won’t stay. Please do the following:

Keep working hard, Continue to keep the family first, and forgive yourself.

Nicole Cherise will prosper, and you will be student loan debt free!

Keep your chin up and shoulders back, because your strut is back! No more dragging or limping your left leg. You Are a MS Survivor.

I know it may not seem like it but with God this is already done. Trust me.

Love Always,

Future You ♥️ (Dr. Nicole Cherise)

You will be fine

Sometimes, we tend to forget that things will be ok. We may be experiencing something very difficult and need a resolution. We may not like the outcome at first but we WILL be ok because we learn to adapt.

We adapt to situations for survival. Things will not always go as planned, that’s why we learn from actors to improvise in the mean time.

I’m currently going through something right now where I feel as if my back is up against a wall. No matter how good I may be, or how cooperative I appear, it’s just not enough for some. The truth is I Know my worth while others don’t. So as frustrating as things may be, I keep reminding myself that ” I will be ok”.

So will you Friends!! You’re not alone, in fact, most people don’t have it all together. Tell yourself this: “I know this situation may not be in my control or it didn’t go as planned but I Know I will be ok!

Hang in there friends! I’m here if you ever need me ☺️

Nicole Cherise ♥️

Sometimes it IS all in our heads

Time and time again we hear this tape that runs through our head filled with doubts. We tell ourselves what we Can’t do, how we won’t be successful, we say that we fail at everything, we won’t find Love, or that our goals will never be accomplished.

We grow bitter, angry, we’re constantly on edge. We sometimes even blame others for why we are slacking. This same tape says: “it’s Us against the World” when in reality, it’s US against Ourselves.

It is ALL IN OUR HEADS because we put it there.

Is this you? Has this been you? When did you realize that enough was enough? I realized this tape that I put into my head a while ago and trust it takes time to work through this process. Hold on Dear Friends, you are not alone!

Thanks for reading,

Nicole Cherise ♥️

Fear No One

There comes a time in life when you have to stand up for yourself and put fear aside. Many people will use their power to control people. I can admit, whenever I’ve dealt with anyone above me, there was this sense of nervousness. Some people I felt were even Bullies… It didn’t change until one of my superiors told me one day, “I’m human like you”.

Hearing those words made me realize that the “higher ups” and powerful people do cry, they do have worries, they do experience Defeat. Meanwhile, I just always assumed their Life was GRAND. That was day I also told myself to only Fear God.period.

I share this because we need to remember: No One should hold fear in our hearts. Your superiors, rather its at home or at work, are to be Respected, Not Feared. These people can get hurt and bleed just like you and me. Never let anyone make you feel as if you are Nothing. You’re worth matters even if it doesn’t seem like it.

Thanks for Reading

Nicole Cherise ♥️

Take a Breather…

Hi Friends!

With all the hustle and bustle that we all have going on, sometimes we have to remember to slow down. When we are constantly on the go, with no pauses, it can bring out a lot of anxiety. Therefore, take a breather or a moment to woooo saaaa!

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No worries friends, you got this!! Take that extra time for the snooze button, take a two minute walk, meditate/ pray, blow bubbles! Do what it takes to help, YOURSELF!

Thanks for Reading!

Nicole Cherise ♥️

Saturday thoughts: What I’ve learned from Kendrick Lamar’s “Element.”


As I stated in my birthday recap post, hubby and I went to the “Damn.” concert, which starred my one of my favorite artists, Kendrick Lamar. The song Element has been weighing heavy on my mind and here is what I’ve learned….
When pursuing your passion feels discouraging
“You know careers take off, you just gotta be patient”. Patience, is the major key. We get excited about the possibility of what could be but we either compare ourselves to others or lack confidence. We all do this, but when do the excuses stop? When does being scared of success stop? We have to CONTINUE. Even if you move slow with your passion just don’t stop. 
Don’t let them take you out your Element
The enemy is moving quickly and working hard to take us off track. This is when self-doubt happens and those “little voices” tell us that it won’t work. Even if you have a moment of doubt, don’t let many see that. They will feed off of it and let’s face it, people are always “watching”. So, don’t miss a beat! 

Keep going Friends, you got this!!
Thanks for reading!
Nicole Cherise ❤️