Tag: breathe

Take a Breather…

Hi Friends!

With all the hustle and bustle that we all have going on, sometimes we have to remember to slow down. When we are constantly on the go, with no pauses, it can bring out a lot of anxiety. Therefore, take a breather or a moment to woooo saaaa!

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No worries friends, you got this!! Take that extra time for the snooze button, take a two minute walk, meditate/ pray, blow bubbles! Do what it takes to help, YOURSELF!

Thanks for Reading!

Nicole Cherise ♥️

Feel good Friday’s: don’t forget to….

  
Some times we are involved with so many things and wear too many hats that we forget to sit back and breathe. 

When I say breathe, I don’t just mean to exhale. I mean to “do you” as well. All work and no play isn’t great for the soul. If we spend all day just working and not reflect or enjoy the opportunities that surround us, life will quickly pass us by. 

So it’s Friday! Feel good and enjoy each moment. 

Peace to you all!

Nicole Cherise