Tag: grounded

Like a tree

Never saw a tree like this in Long Island. I thought they were mainly in the south. I guess I’ve been under a rock lol 🤣. Taking the time to admire its beauty during “fall” temps, gave me a sense of calmness. The way the leaves swayed as if it had its own dance moves gave me peace. To think the amount of storms the tree went through but it’s still standing strong. Lately, I have not been feeling my best (up and down with weather change/post partum body changes) but like this tree, I know I have to still show up and stay strong. I hope you can too my friends. Not every day we are super strong, but you continue to keep going, you got this 💪🏾.

Thank you for reading,

Nicole Cherise ♥️

Staying grounded

We have busy lives. Many of us have families to provide for, and financial responsibilities to enormous debts. Many of us battle physics illness, mental illness and injuries. With all of these hats that we wear, we have to combat the world as well. 

All these factors (there are plenty more not mentioned) can add a lot of stress to the mind, body and soul. What do you do to stay grounded? 

Do you lean towards your faith, meditation or yoga practices? Or maybe it’s taking mental days to rest? Or enjoy your favorite hobby? Let me know 😊

Nicole Cherise ♥️