Each day we wake up in a blessing, a second chance to do better. Sometimes we can feel like we are up against a wall and it gets hard to breathe. Together friends, let’s choose to keep going and take a Deep Breath.
I know I haven’t been doing a lot of blog posts and there IS a reason for that! I am currently doing a lot of Self healing and reflecting. I realize that I can’t work from an empty cup and could burn out. I don’t want to fail, fall into a depression, I want to HEAL.
The beginning of this process is truly a challenge. I have to dig deep into the core of Myself. I’ve cried a lot, I’m angry, I’m sad… so full of emotions. But it IS for the good that this happens. With the baby steps that I’ve taken, I feel lighter and some stress levels has decreased.
So please be patient with me. I am ok, but will be even better soon. I have some plans up my sleeve and I look forward to executing them! I pray that you all are well and I thank you for your continued support! Cheers to SELF GROWTH!!!
This is not an easy task. The truth is, we rely so much on people and outside factors to give us happiness. You’re significant other, family, nor your friends are responsible for your happiness. You ARE.
We have to dig deep. Release those layers of hurt, dysfunction, self doubt, and fear. Things will get tough, you may have days and months of the ugly crying but it’s ok. Never think crying is a weakness, it’s a reminder that you are Human.
I too, am doing the same. Therefore, you are Not Alone.
Where is the Love for the MS Warriors? Right here!!!
As I’ve written before, March is MS Awareness Month and this week is MS Awareness week. Even with my wobbly legs, I am continuing to Push Through!
I made a choice to show up strong for my loved ones, go to work even when it hurts, and I’ve modified outfits so that I’m comfortable as an effort to beat the challenges of MS. There are some days that I’m not able to give 100% but trust and believe giving 0% is NOT an option .
To my fellow Warriors and Caregivers, I’m proud of you for Not giving up. The Pain and Depression is real and can effect us but I believe in You! I also believe that we will be Victorious against this horrible disease. Therefore, I will continue to send spiritual and positive energy your way! Thank you all for being supportive to me as well!
That’s something I continue to tell myself during challenging times. It’s not easy battling a difficult disease like MS, but I can’t give in to it. I know many that read my blog, are battling other autoimmune diseases, mental health issues, or spiritual brokenness. I also, know that Caregivers have a challenging task when it comes to watching someone they love suffer. WE ARE NOT ALONE! Together, we can lift one another up because Support goes a long way.
This past week, I had my Tysabri treatment and the days after were rough. I had difficulty walking, it was a task to get dressed, I fell twice and I cried because of the pain and weakness in my legs. Even during this time of despair, I promised myself that I wouldn’t give up and I would PUSH through it all at my own pace. I urge you all to do the same. I went to the gym on Sunday and did my best with what I had for that day (I do the spoon theory in my head lol). The amount of support that was given to me was overwhelming and it truly melted my heart. People re-posted my video and tagged me as Inspiration for them to exercise.
Please continue friends. Don’t give up on yourself or the process. Below is the video that I posted and keep in mind that days prior, I was not able to walk far alone. God is good. Thanks for reading!!!
Why try to be someone else when you are wonderfully made as yourself? We all may be similar in traits, but we are Not the same. From the hairs on our scalps to our fingerprints, we have our own significance.
We have to apply this to our thought process. Many of us are a product if our environment and believe that’s the only way to be. In my opinion that doesn’t have to be the final answer. Just as I mentioned in a previous post, we can create our Own success story. With the proper mindset, tools, and opportunity, anything is possible.
Therefore, Be the Masterpiece that you are. Seek to find your peace, your truth, your awareness, and inner love. You don’t have to be like anyone else, you have a choice, I urge for you to choose YOU.
People often ask me if I’m in pain when I fall down or how often does it happen. In the beginning, I used to be scared. However, my family and friends have been with me each step of the way so I’m never down for long. Now, don’t get me wrong, it’s frustrating to fall or have the sensation of falling but I’m stronger because of it. I’m stronger not only physically but mentally as well.
I’m a proud Warrior and Survivor battling Multiple Sclerosis (MS). With that being said, I know the importance of cognitive thinking which has an influence on our attitude. I’m a woman of grace, courage and wisdom therefore, I won’t give up.
Friends, I know not all who follow me are MS Warriors, many battle other auto-immune diseases, mental illness and much more. This message is for all no matter the circumstance. Things may fall apart in your life, you may feel like things are piling up on top of you but I urge for you to continue. Slowly but surely RISE from your challenges and don’t be ashamed of the falls. You are going to be Ok!
If you ever need someone to talk to, I’m here. We are in this journey together so please don’t feel alone. Thank you all for reading!
I know it’s been some time since I’ve blogged, but hey, I’m here 😊. Life, has been busy, and I also wasn’t feeling the best. I was battling a chest cold (which I hope is just about gone! 🤞🏾) and it just wiped me out. I hope if any of you might have caught the sniffles that you feel better as well.
This post today will be brief but my intent is for it to give substance. How often do you do for You? Many of us are spouses, parents, professionals, scholars in academia, volunteers for many causes and more. We are constantly on the go, we do so much for others and at times get caught in a whirlwind. This is great, however, do we find the time to schedule some “self” time?
I can admit, I get caught up with my family, friends, and work life that I don’t always make “Me Time”. I know it’s a selfless act, but in the long run, I see how it crashes down. I find myself worrying about unnecessary things in my life, all because I’m consumed in other factors instead of the “Me” factor.
If someone would have said to me 10 years ago that I needed to dedicate more “Me” time, I would have said “Isn’t that being selfish?“. Guess what? It’s ok to be “selfish” for your needs. It can and will make you happier in the meantime and down the road.
What are the things that you do for you? Have you found this to be beneficial? How would you recommend this to others? Let me know in the comments!