Tag: life

You’re still Here

So much that weighs on our hearts.

So many horrible experiences.

Trust broken, relationships not ever lasting.

Family became Strangers.

Illnesses with no cure.

Damage to the body that can’t fully be repaired.

Friends become enemies.

Debt is more than our salaries.

Our mental state needs assistance through counselors or prescriptions.

Some turn to the bottle and drugs to get through their issues.

With all of this… You’re Still here. You are Bigger than any of these circumstances. You serve a purpose not matter if it’s big or small. Don’t give in, don’t give up on yourself. You are needed.

Thank you,

Nicole Cherise ♥️

L. O. A

I didn’t truly understand this until after I hit 30. We interact with so many individuals from all walks of the Earth and we have to be careful of what we allow to take place in our lives. I’m a work in progress but I realize how much my Peace is worth. I hope you do as well. I know this can be difficult if you have family, friends and colleagues that have toxic/negative energies surrounding them but we can choose to step away or to not let it disturb us. Have you guys ever felt like this? Or experienced this?

Nicole Cherise ♥️

Staying grounded

We have busy lives. Many of us have families to provide for, and financial responsibilities to enormous debts. Many of us battle physics illness, mental illness and injuries. With all of these hats that we wear, we have to combat the world as well. 

All these factors (there are plenty more not mentioned) can add a lot of stress to the mind, body and soul. What do you do to stay grounded? 

Do you lean towards your faith, meditation or yoga practices? Or maybe it’s taking mental days to rest? Or enjoy your favorite hobby? Let me know 😊

Nicole Cherise ♥️

Healing+Forgiveness

We often continue to live in the past and continue an unwanted cycle. Let’s make a decision to push through adversity and claim victory for ourselves. I believe in order for us to do this we need to Heal and forgive ourselves. Heal from the trauma that we experienced (no matter if it was big or small) and forgive ourselves because we continued to allow past trauma affect current decisions that we make. You got this, I got this, We All Got This 👏🏾👏🏾👏🏾👏🏾💪🏾💪🏾💪🏾🙏🏾🙏🏾💯💯💯

Our circle is going through it too

I’m so guilty of this 🤦🏾‍♀️ but I’m a Work In Progress! And I’m sure I’m not alone with this. I have a big heart and would have the expectation that others should do what I do.. False! Friends, we can’t do this because not only is it draining, but it’s also not fair to others in our circle. Not everyone expresses the issues that they are battling, some need that isolation because they are trying to heal. Let’s continue to keep them in prayer during this season. Try not to think they are shading you or no longer love you. They do but they have to love themselves more.

Happy Hump Day Friends! Thanks for reading!

Nicole Cherise ♥️

*Caution* Personal Self Growth Ahead…

Hi Friends!!!

I know I haven’t been doing a lot of blog posts and there IS a reason for that! I am currently doing a lot of Self healing and reflecting. I realize that I can’t work from an empty cup and could burn out. I don’t want to fail, fall into a depression, I want to HEAL.

The beginning of this process is truly a challenge. I have to dig deep into the core of Myself. I’ve cried a lot, I’m angry, I’m sad… so full of emotions. But it IS for the good that this happens. With the baby steps that I’ve taken, I feel lighter and some stress levels has decreased.

So please be patient with me. I am ok, but will be even better soon. I have some plans up my sleeve and I look forward to executing them! I pray that you all are well and I thank you for your continued support! Cheers to SELF GROWTH!!!

Nicole Cherise ♥️

Search within

This is not an easy task. The truth is, we rely so much on people and outside factors to give us happiness. You’re significant other, family, nor your friends are responsible for your happiness. You ARE.

We have to dig deep. Release those layers of hurt, dysfunction, self doubt, and fear. Things will get tough, you may have days and months of the ugly crying but it’s ok. Never think crying is a weakness, it’s a reminder that you are Human.

I too, am doing the same. Therefore, you are Not Alone.

Thank you for reading,

Nicole Cherise ♥️