Tag: self care

It’s another chapter 

Hi, great people,
 Trust me, I know all about pain, heartache, disappointment and feeling low. The truth is, it can get better. Try your best to not stay in the whole that life has thrown you in. Even if you dig yourself into that whole, you can definitely dig yourself out. 
Ways to get out of the hole

  1. Bring positivity into your life.
  2.  Join a support group. 
  3. Keep a journal.
  4. Get counseling. 
  5. Last but not least, prayer and meditation.

The things listed above can help. I hope and pray that what you are dealing with can be seen as just another chapter not as the final chapter. You got this!!

Love,
Nicole Cherise ❤️

Motivate your Monday

Hi, great people! Thank you for stopping by! 

It’s President’s day and I’m off from work. Whenever I have time off, I tend to do a lot of thinking. I think about my goals in life, my family, my health and what steps I need to get there. 

What about you guys? Do you make goals for the week and find the time to execute them? Yes, we all get busy with Life but remember, your needs matter. We get wrapped into our families and jobs, but tend to forget ourselves. 

I encourage you to write down one of your goals. Share it with someone (that could be me 😊) and let them hold you accountable. Once you achieve it, I guarantee you will feel so proud of yourself.

Thanks for reading friends! Please feel free to follow me on my social media pages which are listed under “widgets”. 

Nicole Cherise ❤