Tag: self love

Note to Self

Dear Nik,

The obstacles are here currently but they won’t stay. Please do the following:

Keep working hard, Continue to keep the family first, and forgive yourself.

Nicole Cherise will prosper, and you will be student loan debt free!

Keep your chin up and shoulders back, because your strut is back! No more dragging or limping your left leg. You Are a MS Survivor.

I know it may not seem like it but with God this is already done. Trust me.

Love Always,

Future You ♥️ (Dr. Nicole Cherise)

Fear No One

There comes a time in life when you have to stand up for yourself and put fear aside. Many people will use their power to control people. I can admit, whenever I’ve dealt with anyone above me, there was this sense of nervousness. Some people I felt were even Bullies… It didn’t change until one of my superiors told me one day, “I’m human like you”.

Hearing those words made me realize that the “higher ups” and powerful people do cry, they do have worries, they do experience Defeat. Meanwhile, I just always assumed their Life was GRAND. That was day I also told myself to only Fear God.period.

I share this because we need to remember: No One should hold fear in our hearts. Your superiors, rather its at home or at work, are to be Respected, Not Feared. These people can get hurt and bleed just like you and me. Never let anyone make you feel as if you are Nothing. You’re worth matters even if it doesn’t seem like it.

Thanks for Reading

Nicole Cherise ♥️

Take a Breather…

Hi Friends!

With all the hustle and bustle that we all have going on, sometimes we have to remember to slow down. When we are constantly on the go, with no pauses, it can bring out a lot of anxiety. Therefore, take a breather or a moment to woooo saaaa!

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No worries friends, you got this!! Take that extra time for the snooze button, take a two minute walk, meditate/ pray, blow bubbles! Do what it takes to help, YOURSELF!

Thanks for Reading!

Nicole Cherise ♥️

Motivational Mondays: You are your own competition.

Hi friends! Happy Monday to you!

I know from time to time we plan goals or start a vision board and we are excited for the journey! However, with life’s distractions, sometimes the journey never takes off. I believe the saying, “your biggest enemy is the person staring back at you in the mirror”. 

When we view ourselves, we are tough critics, we can be in denial, and we also lie to ourselves. These behaviors are what crashes the dreams and put a holt to achieving goals. Therefore, we have to choose to compete with ourselves. 

We have to set daily affirmations. We can place them in our journals, tape quotes in our personal corner,we can purchase wall decor that inspires us to thrive as well. 

That small voice or that continued recording that’s says “you can’t win” needs to become smaller and ultimately absent. When we are doing this, we are competing with our biggest opponent. 

Doing these tasks will Not be easy. However, nothing in life is. Keep your eye on the prize and you will prove to Yourself that you got what it takes!

Have a good day, thanks for reading!

Nicole Cherise ❤️

Discover

Have you found you? Have you fallen in love with yourself? Do you even like yourself, currently? 
I’ve sat in the dark and asked myself this plenty of times since undergraduate studies. 21 turning 22 years of age, I was trying to figure it all out. Now, 10 years later, I believe that I’m close. 
We EVOLVE
We are constantly evolving. Just as the Earth spins, we shift ideas and encounter new experiences. Not all will be great, but that’s life, the good and the not so good coexist. 
The Discovery
2016. That’s when things started to piece together. So what did I find? I found a scared woman. A woman who felt lost in her own thoughts and emotions. A woman who wept constantly from the loss of loved ones. A woman who half the time has no clue about being a good wife or mother, but finds a way to get the job done. A woman that battles an incurable disease. A woman who brings confidence to others more than herself. A Woman who longs for connections with others, even after they clearly disconnected themselves from her. A woman who still needs approval…. That’s the truth. And that’s just fine. 
Even with the flaws and doubts, God has still blessed me to be a Courageous woman. A woman who doesn’t quit. A woman that loves hard. A Dependable woman. A Respectful woman. A Supportive woman. A woman that motivates others. A Family oriented woman. A goal getter woman. A woman that’s a Dreamer. A Giving Woman. A woman that is being used for God’s purpose.
It’s not easy to see the truth and all that it entails, but we make it harder. Accept the truth. Love You and All of You! Discover Yourself!
Nicole Cherise ❤️