Tag: weekend

Feel good Friday’s: Help yourself feel good

Hello to the start of the weekend!

The weather is suppose to be beautiful and that automatically puts me in good spirits. 

What makes you feel good? Whatever that may be, I suggest incorporating it in your life daily. When we feel good, we tend to gravitate towards positive energy. When we deal with stress and aggravation, all it does is make us sick, gain weight  and it puts us in a sour mood.

So, light a candle, listen to your favorite music,  take a walk, travel etc… Whatever it takes, we need it. 

Nicole Cherise 

Feel good Friday’s!

Hey all! 

Happy Friday to you! Many of us has had a long week and by the time Friday comes we can unwind and start our weekend. 

I can share that the past week, I’ve felt like crap even though I have had been in good spirits. Having a MS diagnosis, isn’t easy just like any other disease invading your body. Living with a disease can truly put you through a world wind however, you don’t have to stay down. You can definitely have your moments when you need to cry or scream but keep pushing people, relief is on the way! 

So cheers to feel good Friday! Be thankful for all that you Do have and also be thankful for the burdens that you Don’t have. Enjoy your weekend beauties! 

Nicole Cherise